While doing Alexander Technique, I focus on all parts of my body. At some regions, I do feel a significant release. In the beginning, I used to feel more heaviness in the right part of my brain. But later, I did realise that there was actually more release in the right part of my body as compared to the left. Similarly, when I do eye energy movements, I feel it easier to carry on left oriented movements (extreme top left and bottom left) as compared to the right. Whether its an error in my focus or its really true that major traumas are stored in the right part of my body, I need to find out.
Jan 8, 2009
Today, while doing the Alexander technique, one wiered thought came to my mind. The thought was "What happens when one becomes enlighted?" Certainly, it means that the physical aspects are able to align with the non-physical aspects. This means that the physical body is able to reach to the causal body. Awareness is further taken to the infinite.
Jan 15, 2008
I don't know about the causal body or as a matter of fact, any other non-physical element. Yesterday, I sat outside in my garden and tried to 'listen' to everything. I could hear the traffic, horns, footsteps of people and dogs passing by, the gentle blow of wind on tree leaves. Whenever I tried to augment my awareness to every sound. But was time and again being disturbed by astral interference. Could not see any non physical form, but repeatedly, could sense inwardly the presence of the two deities whom I have extensively worshipped. Need to strengthen myself and my awareness.
Jan 21. 2009
Since past some days, since I've started searching for the clarity sphere, astral aspect has been strongly targetting me. First, they attack physically via my chakras. Then, emotion manipulation is there. Most of the attacks are coming from live people (who I am associated closely with). They are trying to unground me and are targetting me heavily (as they have done till date). They will never change. But my own being is getting badly affected. I feel lonely, depressed and lack interest in life. Sometimes feel that when will this life come to an end. This is all astral sourced, I know. Astrals have always targetted my life and mind (mind to manipulate my emotions and further bend down to them. To 'pray' to them for help). But now, I understand the truth. Still, I feel deeply hurt and am crying so much. Feel uneasy.
Anyways, yesterday while doing the Alexander technique, I focus on each part of my body. When I focus attention, that part of body seems to 'reciprocate'. There is some energy flow in that part of body. I need to watch if this is an astral sourced sensation or is it what I am understanding?
I understand:
Mind is same for all parts of the body (At one point of time I felt that each part of body had its own mind, which were in turn, being managed by 'intelligent mind). When I focus on any part, that mind is able to awarely connect to that part. The energy generated is a result of mind-body coordination. Then, mind gives directions to physical parts of body for good health and release of distorted energies.
Jan 22, 2009
I managed to ward off the psychic attack yesterday. Had strong emotional feelings and depression had deeply set in. I did fight the offenders with the reciprocal policy of 'offense'. But the overall experience was not good and had a negetive impact on me too. [Was sure that this loop and intensity was being manipulated by astrals. I have always been targetted. So, clarity sphere decision has nothing to do with this. Earlier, I used to think that I lack something which is why people are able to take advantage of me and I am not able to reciprocate to attrocites because I really lacked the will to hurt or do bad or even wish the same. But now I know that astral side has always made some people closely associated with me to behave in a fashion so that I can be easily ungrounded. Well, now I know and understand!]
On Jan 19, just closed my eyes (lying down). Then, in the middle of feelings of disgust, I visualized that I am leaving behind my ordinary mind (which was in pain and depression) and then I thought myself to be FC (transparent, infinite). Immidiately I felt relief and dozed off to a short nap (10 mins or so). Woke up rejuvinated.
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